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"In the muddy waters of my mind, my vision moved to clear..."


Meditation is a reflective practice, synonymous with contemplation, designed to strengthen the body-mind, bring clarity of thought and, ultimately, awareness and peace within the self of the practitioner.


Finding the right form of meditation is personal. 
Below are some ways I can help you to transfer the focus inside.

Individual Session

Section in the process of being updated.


Group Sessions

Coming soon.

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